"The community is so supportive, there is always someone who is at the same stage as you, or having the same problem, and everyone is more than happy to share their knowledge and expertise. Whether you just need to feel that you are not alone, or you need advice grounded in real life experience, this is the place to be. The sessions are very much community led, teaching what is salient to the group. I love the atmosphere of gentle accountability. And last but by no means least Tara has the remarkable knack of reminding you just what is important, and where you need to place your focus when you are feeling overwhelmed and a bit lost.